Research[3]
The studies, mechanisms and evidence behind red light therapy, explained without the marketing.
Articles
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Face Mask
Red light therapy and your eyes: do you need goggles?
Step out into bright midday sun and you squint before you've even thought about it. Your pupils shrink,...
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Getting Started
How often should you use red light therapy, and for how long?
When something feels good, it's tempting to do more of it. If one 20-minute session with a red...
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Getting Started
Red light vs near-infrared: what 660nm and 850nm actually mean
Pick up almost any light therapy device and you'll find two numbers on the box, often 660nm and...
